Going to Baptist Milestone Fitness, Fitness 19, YMCA or doing laps around the dining room table are all way ElderCare 4 Families’ clients are maintaining or improving their physical fitness. ElderCare 4 Families assist its clients by driving them to their health club as well as assisting them in and out of the car if needed. Each of the ElderCare 4 Families clients have different exercise and fitness abilities and needs. Doris needs help changing in and out of her swimsuit as well as getting into the fitness pool with her exercise time. Arthur simply needs a ride of the gym and home from his caregiver. Clyde likes to do his exercises at home having his caregiver hold onto him while he walks around the dining room table insuring his safety. Clyde also does his closely – monitored sit to stand exercises at the kitchen sink with friendly reminders and encouragement from his caregiver to finish strong. If an ElderCare 4 Families’ client has physical or occupational therapy going in on Monday, Wednesday and Friday, our caregiver can assist with exercises on non – therapy days to continue to build strength and stamina. Start today by calling ElderCare 4 Families at 502-244-8446 to assist you with your exercises.