COVID-19 Policies and Procedures
Elder Care Covid-19 Policies If you are scheduled to work with an ElderCare 4 Families client then here are the Elder Care Covid-19 questions you should be asking yourself: Have…
Time Management Tips for Caregivers
Time is the one element that we spend while also simultaneously wishing we had more of it. Caring for yourself and your loved ones while trying to juggle a career…
Sleep Patterns and Aging: It’s Not Your Imagination
As with all of our body’s functions, our sleep patterns also change as we get older. According to the National Sleep Foundation, we experience a decline in REM (rapid eye…
The Skinny on Sugar
The idea that sugar is addictive is not just a popular expression, it is actually biologically addictive, just like a narcotic. When you eat sugar, the ‘feel good’ receptors in…
seniors happily dining out
Dementia and Dining Out
Proper preparation is the key to dining out with your loved ones who have a dementia diagnosis. Just because their mental state is compromised does not mean they wouldn’t enjoy…
Energy for Longevity
Among many things, your energy levels naturally decrease as you age. But the slide can be stalled. It is a matter of doing a few small things to prevent your…
