Skip to content
Providing Quality Home Care Support in Louisville KY & Southern Indiana For Over 42 Years!
  • 502-244-8446
  • 812-670-3500
Facebook
Eldercare 4 Families stacked large logo
  • About Us
    • The Elder Care Team
    • Why Us
    • Who We Help
    • When To Hire ElderCare
    • Testimonials
  • COVID-19 Policies
    • COVID-19 Policies and Procedures
    • Things to Do At Home or With A Senior During the COVID-19
  • Local Elder Care Services
    • Local Elder Care Services
      • Alzheimer’s and Dementia Care Services
      • Personal Care Services
      • Senior Meal Planning
    • Getting Started
  • Caring Careers
    • In Home Caregiver Jobs
      • Full Time Caregiver Positions
      • Part Time Caregiver Positions
      • Weekend Caregiver Positions
    • Caregiver Tips
    • Caregiver FAQ’s
    • Caregiver Portal
  • Elder Education
    • Elder Care Education
    • ElderCare Extending A Helpful Hand – Case Studies
  • FAQ
  • Contact Us
Menu Close
  • About Us
    • The Elder Care Team
    • Why Us
    • Who We Help
    • When To Hire ElderCare
    • Testimonials
  • COVID-19 Policies
    • COVID-19 Policies and Procedures
    • Things to Do At Home or With A Senior During the COVID-19
  • Local Elder Care Services
    • Local Elder Care Services
      • Alzheimer’s and Dementia Care Services
      • Personal Care Services
      • Senior Meal Planning
    • Getting Started
  • Caring Careers
    • In Home Caregiver Jobs
      • Full Time Caregiver Positions
      • Part Time Caregiver Positions
      • Weekend Caregiver Positions
    • Caregiver Tips
    • Caregiver FAQ’s
    • Caregiver Portal
  • Elder Education
    • Elder Care Education
    • ElderCare Extending A Helpful Hand – Case Studies
  • FAQ
  • Contact Us
Read more about the article Healthy Stretches for Your Mind and Body

Healthy Stretches for Your Mind and Body

  • Post author:Nova Leap Health Corp
  • Post published:February 10, 2019
  • Post category:Elder Care
  • Post comments:0 Comments

We all know the drill: eat healthy, exercise your body, get some sleep, and exercise your mind. Although an easy formula in theory, the hard part is putting all of…

Continue ReadingHealthy Stretches for Your Mind and Body

Contact Us

502-244-8446
812-670-3500

Our Locations

10503 Timberwood Circle,

Suite 101, Louisville, KY 40223

 

2315 Green Valley Road #200

New Albany, IN 47150

Follow Us

  • Opens in a new tab
  • Opens in a new tab
  • Opens in a new tab
42 Year Anniversary

Contact Us

502-244-8446
812-670-3500

Our Local Office

10503 Timberwood Circle, Suite 101, Louisville, KY 40223

©ELDERCARE 2023 – ALL RIGHTS RESERVED